Most Match Practice contain Attacking, Dribbling, Passing, Tackling and Shooting, For these grids that are specific to the area you wish to concentrate upon like passing, these are the grids that specifically work on that skill, see more details in each section Warm Ups, Ball Skills, Match Practice etc.

Select one grid from Warm Up, two grids from Ball Skills, two grids from Match Practice and one from Game Grids, add an assessment and fitness if you wish.

Warm Up
001 W001 Passing Across the Body Pass
002 W002 Passing The Passing Square
003 W003 Passing Grid 4v2
004 W004 Passing Circle
005 W005 Passing Running Off The Ball
006 W006 Passing Using a Star Grid
007 W007 Warm Up
008 W008 Passing Across The Circle
009 W009 Skills Two Player Warm Up
010 W010 Warm Up skipping
011 W011 Warm Up 2 v 1
012 W012 Skills Receiving The Ball
013 W013 Warm Up_Down Chart
014 W014 Passing Tunnel Grid
015 W015 Attacking From Switch Play
016 W015 Dribbling Angle Grids
022 W021 Passing Full Team passing
Ball Skills
028 B002 Passing Through The Gate
030 B004 Passing 3v1 Simple Line Pass
031 B005 Goalkeeper One Goal Game
032 B006 Shooting 1 v 1 Pressure
035 B009 Passing Through The Gap
036 B010 Defending Beating The Back Four
037 B011 Defending Beating The Offside Trap
038 B012 Shooting From Long Range
039 B013 Skills Magic Box Skill Drills
040 B014 Dribble Pass Defend Drill
043 B017 Skills 3 Player 2 Ball Passing
044 B018 Passing 3 Player Line Passing
045 B019 Skills Back Heel Pass
046 B020 Skills Side Step Dummy
047 B021 Skills Back Heel Turn
048 B022 Skills Sole Of Boot Pass
049 B023 Skills Taking On Players
050 B024 Skills Dribbling Inside Foot
051 B025 Skills Dribbling Outside Foot
052 B026 Skills In & Out Dribbling
055 B029 Skills Back Heel Passing
056 B030 Skills Step Over & Pass
057 B031 Skills Inside Heel Pass
061 B035 Passing Wall of China
066 B040 Passing The Snake
070 B044 Skills Basic Push Pass
071 B045 Skills The Power Drive
072 B046 Skills Advanced Passing
073 B047 Passing Wall Pass Mini Grid
075 B049 Skills Trapping The Ball
079 B053 Passing Pressure Pass & Lay Off
083 B057 Attacking Shooting From Long Range
084 B058 Passing 3 v 3 v 3 Mini Game
086 B060 Skills Receiving The Ball Grid
088 B062 Defending Playing Behind Defenders
092 B066 Attacking Line Pass & Wide Play
093 B067 Dribbling 5 v 5 Pass_ Dribbling Game
095 B069 Dribbling Variations
103 B077 Attacking Shooting From Long Range
104a B078a Through The Gate pressure
Match Practice
110 M005 Attacking the goalkeeper turning central defenders
111 M006 Attack 2 v 2 Defend Full Pitch
113 M008 Midfield In Attack
114 M009 Attacking Working Goal Line Crosses
115 M010 Attacking Dealing With Deep Crosses
118 M013 Attacking The Wall Pass In Attack
119 M014 Strikers Working Wide Play
123 M018 Attacking Passing Through The Middle
127 M022 Attacking using the centre forward
131 M026 Midfielder's Lay Off For strikers
134 M029 Midfield play
137 M032 Midfield Through Ball
139 M034 Strikers Creating Space
143 M038 Midfield Diversions For Blind Run
145 M040 Attacking Beating The Offside Trap
146 M041 Defending Dealing With Attacks Down The Middle
149 M044 Midfielder's building attacks from the back
152 M047 Defending Line Clearing
156 M051 Crossing Line Pass & Wide Play
157 M052 Defence the line pass and cross
161 M056 Goalkeeper Attacking turning central defenders
162 M057 Defending 2 v 2 Full Pitch
163 M058 Defending attacks turning central defenders
164 M059 Defending Working Goal Line Crosses
165 M060 Defending Dealing With Deep Crosses
166 M061 Defending The Wall Pass In Attack
171 M066 Defending working the Offside Trap
172 M067 Attacking Line Pass & Wide Play
Games
178 G001 5 v 5 Pass Dr179
G002 Man on Man Gambolling Game
180 G003 Dribbling To Score Game
184 G007 Four Goal Game
186 G009 4 v 4 v 4 Non Stop Game
188 G011 Draw A Man Game
189 G012 Long Pass Game
192 G015 Two Touch Soccer
193 G016 Free Wingers Game
195 G018 Minefield Game
196 G019 Uneven Game
197 G020 High Ball Game
198 G021 Low Ball Game
204a G028 Statues Game
Assessments & Fitness
205 A001 Pressure Grid - Assessment
207 A003 Overlapping Pass & Fitness
209 A005 Line Sprints for Fitness
210 A006 Speed Passing Fitness Run
215 A011 Pass & sprint Drill
220 A016 Pro Line Sprints for Fitness
221 A017 Pro Speed Passing Fitness Run
Set Pieces
222 S001 Set Piece Drill roles and set piece play
Fun
243 F001 Passing Soccer Golf
245 F003 Passing Tennis Soccer
250 F008 The passing, Soccer Cricket
251 F009 Passing target game

 

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Assessments Ball Skills Coaching Tools Fitness Fun Games Home Match Practice Set Pieces Warm Ups

Attacking Crossing Defending Dribbling Goalkeeping Midfield Tackling

Club Team Men Pre Season Sample	1	Club Team Men Pre Season Sample	2
Week 1 Session 1	Time 120 min	Week 1 Session 2	Time 120 min
1. Pre-warm up	10 Min	1. Pre-warm up	10 Min
2. Stretching exercises after lap of oval	10 Min	2. Stretching exercises after lap of oval	10 Min
3. Warm up	5 Min	3. Warm up	5 Min
4. Skill Developments	20 Min	4. Skill Developments	20 Min
5. Match Practice	20 Min	5. Match Practice	20 Min
6. Game	15 Min	6. Game	15 Min
7. Warm down	10 Min End	7. Warm down	10 Min End

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Last updated 25 January 2023