Most Match Practice contain Attacking, Dribbling, Passing, Tackling and Shooting, For these grids that are specific to the area you wish to concentrate upon like tackling, these are the grids that specifically work on that skill, see more details in each section Warm Ups, Ball Skills, Match Practice etc.

Select one grid from Warm Up, two grids from Ball Skills, two grids from Match Practice and one from Game Grids, add an assessment and fitness if you wish.

©  Copyright    1997 Normal copyright rules apply to this publication unless stated

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Assessments Ball Skills Coaching Tools Fitness Fun Games Home Match Practice Set Pieces Warm Ups

Attacking Crossing Defending Dribbling Goalkeeping Midfield Tackling

Club Team Men Pre Season Sample	1	Club Team Men Pre Season Sample	2
Week 1 Session 1	Time 120 min	Week 1 Session 2	Time 120 min
1. Pre-warm up	10 Min	1. Pre-warm up	10 Min
2. Stretching exercises after lap of oval	10 Min	2. Stretching exercises after lap of oval	10 Min
3. Warm up	5 Min	3. Warm up	5 Min
4. Skill Developments	20 Min	4. Skill Developments	20 Min
5. Match Practice	20 Min	5. Match Practice	20 Min
6. Game	15 Min	6. Game	15 Min
7. Warm down	10 Min End	7. Warm down	10 Min End

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©  Copyright    1997 Normal copyright rules apply to this publication unless stated

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Last updated 25 January 2023